Whole chick peas 500g

Ingredients: 100% Whole Green Peas
Net Weight: 250g, 500g, 2.5kg
Origin: USA. Produced by: Maviga NA Inc.,
Storage: Store in a cool and dry place, away from sunlight.
Instructions for use: Need to soak beans before starting to cook.
Quick soak: use 3 cups of cold water for each cup of green peas, boil 2 minutes, boil 2 minutes; Turn off the heat, cover and let soak for 1 to 2 hours. Add soaking water and drain.
Overnight: use 3 cups of cold water for each cup of green peas, soak for 8 hours. Add soaking water and drain.
Shelf life: 24 months from date of manufacture.

TMT whole-grain dried peas is a non-GMO (Non-GMO) line of beans, without using genetically modified seeds that have harmful effects on the body, the line is banned in many countries around the world. The picture is in Europe.

Nutritional value of beans: Chickpeas are among the healthiest legume foods. Beans have the highest nutritional content in the legume family. There are up to 557 micrograms of folic acid/100g dried beans, especially necessary for the formation of the fetus' body and the mother's health during pregnancy as well as feeding the baby. Chickpeas have many nutritional components such as protein, iron, vitamins, fat... Especially they contain more fiber and protein than their relatives.

Effects: Chickpeas help the human body to easily absorb and metabolize, which means promoting health and preventing some diseases. Effectively support the treatment of diabetes, constipation, cardiovascular disease, atherosclerosis, obesity, anemia, improve brain energy, help people who want to lose weight, weak and tired people... The fiber in chickpeas is rich in vitamin B6 which helps your body produce and promote more serotonin.

Uses: Chickpeas are used to prepare dishes as you like: Bean salad, sticky rice, soup, tea, stir-fry, chick peas milk, boiled and pureed + Olive oil eaten with bread , making cakes, grinding raw sprouted seeds into smoothies to cook soups, making baby powder, nutritious porridge. …